Coach Dan's Sunday Spotlight 7.16.2023

Dan Adamson
July 16, 2023
Coach Dan's Sunday Spotlight 7.16.2023

Good afternoon CFTP!

Salute The Point Promotion Update

We have surpassed the 20+ Salute The Point Promotion Sign-ups... That means the grand prize has bumped up to the second tier for the members with the most referrals at the end of the month:
20+ New Members:
Pair of Shoes
1 Month Free Membership
$200 gift card to our shop

We will also do another random drawing tonight for a free pair of shoes! Congrats to Daphne who won week 1. The entries for this coming week are as follows:

Jessica Simonsen: 1
McKaylee Ott: 1
Eric Nelson: 1
Devan and Lexi: 2
Sofia Falconi: 1
John Mitchell: 1

CrossFit Kids Camp

Our July Week Long CrossFit Kid's Camp is this week! We will be having class from 11-11:45 AM every day this week. If you haven't signed up for this session yet: jump on here and get signed up!

New Trainers

This week we will be welcoming 4 new trainers to the team and it's going to be baptism by fire here! I will be out of town and so they will be taking a few classes. This is an awesome opportunity for them and for you.

With new trainers, you all will receive a new set of eyes to help you in your movements and workouts. If you listen and are open to being taught, I know they can help you improve your movements.

This is also going to be scary for these new trainers. Think back to when you started CrossFit and how intimidating it was. This will be how our new trainers feel. Be sure to listen and be patient as there is a lot that goes into running a class. Don't be afraid to ask questions and be open to instruction.

Final Thoughts

CrossFit has many movements and it takes time to learn them all. We all are at different ability levels and have something to work on. The same goes for new trainers. Nothing can take away from the experience of coaching. It takes time to get comfortable spotting flaws and correcting form. I have coached over 10,000 hours of CrossFit but I can think back to my first day and how difficult and exhausting it was to try and coach everyone and make sure everyone was safe and doing the correct movement.
I am so excited to have these additions to our team and cannot wait to help them develop and see them help you accomplish your goals. They are awesome people and passionate CrossFitters. We are lucky to have Stephen, Melissa, Grace, and Coleton join our team.

Coach Dan

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