Coach Dan's Sunday Spotlight 8.13.2023

Dan Adamson
August 13, 2023
Coach Dan's Sunday Spotlight 8.13.2023

Good Afternoon CFTP


It was a blast seeing all of you, meeting some of your spouses and families, and just having you all here. Obviously the goal is to bring more fitness to the members of the gym but the most important thing for me are the relationships that are built in the walls of the gym. I look forward to seeing each and every one of you every day. I truly appreciate you supporting this small business of ours.

I posted a bunch of pictures from the BBQ here:

Salute The Point

It is time to put a finish on this year's Salute The Point Special by reviewing the 4 Random Shoe winners throughout the month and laying out the final winners for those with the most referrals.

Let's start with the weekly drawing winners:
Week 1: Daphne Miller
Week 2: Devan and Lexi
Week 3: Eric Nelson
Week 4: Amy McKinnon or Jenny Boyle (You two will need to fight it out to who gets the shoes.)

Congratulations to all 4 of you.

Now onto the grand prize winners. This is a first for our Salute The Point competition where we have a 5-way tie for first! Very well spread out referrals this year.
Jessica Simonsen
Eric Nelson
Daphne Miller
Devan and Lexi
Moana Murillo

All 5 winners will receive the same prize. I had to get creative but this is where I ended up.

The Original Prizes:
Pair of Shoes
1 Month Free Membership
$200 gift card to our shop
Pair of Shoes
1 Month Free Membership
Pair of Shoes

So I will give this year's winners a choice between these three:

1 free pair of shoes
1 Month free membership
$150 Gift card to our shop

For those who won, please email me your choice of shoes if you won shoes or your choice of 1st prize.

Thank you all so much for sharing about CrossFit The Point. If you have other friends who are interested in joining, let them know that we have a free trial and are currently running a half off their first month.

Dexabody Side Hustle Winners!

We just rescanned for the Quarter 2 Side Hustle and we have a winner. While it was a small crew who competed, there were some awesome results.

WINNER ($140)

Govin Nusum
Govin had an 11.2% reduction in body fat! That ended up being a whopping 37.8% change! I don't know if I have ever seen that big of a change in a 4 month period since we have been doing this competition. Within that change he lost 23.3 pounds of fat and gained 4.6 pounds of muscle! WOW WOW WOW.

Honorable mention goes to:
Danny Reeder.
Danny lost .2 pounds of fat BUT, he added 18.9 pounds of muscle. HOW IS THAT POSSIBLE!? His change in body fat percentage was an admirable 11.8%. Which in most competitions would have been our winner.

Committing through the summer is a tough task and I am impressed.

For the Quarter 3 competition... I will be emailing all who scanned to see who plans to participate in the competition. The competition will cost $40. The more people who participate, the bigger the pot. Keep your eyes out for that email this week.

CrossFit Kids Summer Camp

We are to our final week of camp! It will be this week daily from 11-11:45 AM! Get your kids a little bit of CrossFit prior to going back to school!
If you have not signed up yet, here is the link to sign your kids up!

Final Thoughts

I am really looking forward to the end of the month assessments we have planned. I am excited to not only see some of you level up but also get all those who are new familiar with the Level Method and get your levels figured out so we can better program for you and your individual goals.

Keep on working hard and I will see you this week!

Coach Dan

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